
Book List on Physical Health
The Pegan Diet
by Mark Hyman, MD
Atomic Habits
by James Clear
In Defense of Food
by Michael Pollan
Purchase on Amazon
Ultra Processed People
by Dr. Chris van Tulleken
The Pegan Diet
by Mark Hyman, MD
Atomic Habits
by James Clear
In Defense of Food
by Michael Pollan
Purchase on Amazon
Ultra Processed People
by Dr. Chris van Tulleken