The Storm Inside Me
Dr. Rob Harter
May 4th, 2025
God’s presence
“God is our refuge (Hebrew: מַחֲסֶ֣ה) and strength, a helper who is always found in times of trouble. Therefore, we will not be afraid, though the earth trembles and the mountains topple into the depths of the seas, though its water roars and foams and the mountains quake with its turmoil.” —Psalm 46:1-3 (CSB)
“Protect me, God, for I take refuge (Hebrew: חָסָה) in you.” —Psalm 16:1 (CSB)
“Be still, and know that I am God.” —Psalm 46:10 (NIV)
“We were under great pressure, far beyond our ability to endure… But this happened that we might not rely on ourselves but on God.” —2 Corinthians 1:8–9 (NIV)
“Peace I leave with you. My peace I give to you. I do not give to you as the world gives. Don’t let your heart be troubled or fearful.” —John 14:27 (CSB)
Helpful Resources:
“Its Not Supposed To Be This Way” by Lisa Terkeurst
“Practicing The Way” John Mark Comer
In this powerful message, we’re invited to explore the concept of God as our refuge and strength during life’s storms. Drawing from Psalm 46, we’re reminded that God’s presence is stronger than any chaos around us. The imagery of mountains toppling and waters roaring paints a vivid picture of life’s upheavals, yet amidst this, we’re called to ‘be still and know that I am God.’ This isn’t about the absence of chaos, but rather finding peace in God’s presence despite the turmoil. The message challenges us to shift our focus from external circumstances to internal strength derived from our relationship with God. It’s a call to trust in God’s peace, which surpasses what the world offers. This perspective can transform how we face our daily struggles, reminding us that even in our most turbulent times, God remains our unwavering refuge.
Key Takeaways:
God is our refuge and strength, both personally and collectively.
God’s presence with us is stronger than the chaos around us.
We can’t control the storms of life, but we can control our response to them with God’s help.
Anxiety and mental health issues are common and there’s no shame in seeking help.
Being still and knowing God is crucial for finding peace amidst chaos.
Discussion Questions:
- Rob mentioned that fear and faith battle in our hearts daily. How have you experienced this struggle in your own life?
- Reflect on a time when you felt God’s presence as a refuge during a difficult situation. How did it impact your perspective?
- The sermon highlighted the difference between external refuge and internal strength from God. How do you see these two aspects working in your life?
- Discuss the statement: “Life and peace is not the absence of chaos and the absence of storms. It’s the presence of God.” How does this challenge or affirm your view of peace?
- How do you typically respond to the storms in your life? What might it look like to “be still and know that I am God” in those moments?
- Rob addressed the stigma around mental health issues, especially in the church. How can we as a small group create a safe space for people to discuss these struggles?
Practical Applications:
Practice the “Be Still” Challenge: Set aside 5-10 minutes each day this week to be still and focus on God’s presence.
Storms Inventory: Make a list of the current “storms” in your life. Next to each one, write down how you can invite God’s presence into that situation.
Support System Check: Evaluate your support system for dealing with anxiety or other mental health concerns. If needed, research local resources or consider speaking with a mental health professional.
Memorize John 14:27: “Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.”
Refuge Reminder: Choose a physical object to represent God as your refuge (e.g., a small rock). Keep it with you this week as a tangible reminder of God’s presence in chaotic moments.
Group Care: As a group, discuss ways you can support each other through life’s storms. Consider setting up a prayer partner system or regular check-ins.