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Returning & Rest

15 In returning and rest you shall be saved; in quietness and in trust shall be your strength … 19 He will surely be gracious to you at the sound of your cry; when he hears it, he will answer you … 21 And when you turn to the right or when you turn to the left, your ears shall hear a word behind you, saying, “This is the way; walk in it.” —Isaiah 35:15-21 (NRSV)

Q. Why do we run out of gas?
A. Because we

or to fill-up.

Ten Signs of Burnout

  1. Exhaustion
  2. Lack of Motivation
  3. Frustration, Cynicism & Other Negative Emotions
  4. Cognitive Problems
  5. Slipping Job Performance
  6. Interpersonal Problems
  7. Not Taking Care of Yourself
  8. Being Preoccupied with Work … When You’re not at Work
  9. Generally Decreased Satisfaction
  10. Health Problems

• What replenishes you emotionally?

⎼ What

?
⎼ What ?
⎼ What ?

18 Don’t be drunk with wine, because that will ruin your life. Instead, be filled with the Holy Spirit, 19 singing psalms and hymns and spiritual songs among yourselves, and making music to the Lord in your hearts. —Ephesians 5:18-19 (NLT)

28“Come to me, all you who are weary and burdened, and I will give you rest. 29 Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. 30 For my yoke is easy and my burden is light.” —Matthew 11:28-30 (NIV)

• Jesus

that people are burdened and people need rest.
• Jesus is the for a burdened soul, because Jesus is the One who our souls and gives us rest.
• You don’t find rest in your . You find rest in being to Jesus.
• Martha was making sandwiches that Jesus never (Luke 10:38-42).
my yoke upon you and from me … (Matthew 11:29)