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Physically Energized
Don’t you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? You do not belong to yourself, 20for God bought you with a high price. So you must honor God with your body. —I Corinthians 6:19-20 (NLT)
I Corinthians 6:19-20 (NIV)
God given physical energy = more capacity for “life and life abundant”.
The approach to Physical Health is about discipleship and worship.
And so, dear brothers and sisters, I plead with you to give your bodies to God because of all he has done for you. —Romans 12:1 (NLT)
This is a Spiritual Battle First
For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms.
—Ephesians 6:12 (NIV)
Part of caring about our mission as a Christ Follower is caring about our physical body.
My Health Journey Prayer:
God, I want to be as healthy as I can be so that when You say go, I am ready to say yes.
I. Acknowledge “You are where you are”…
“Grace was not meant to kill effort but to empower it.” —Gary Thomas, Every Body Matters
II. No Matter where you are, get help in your approach for Physical Health.
III. 4 Focus Approach
A. Nutrition
B. Move
C. Rest
D. Make It Fun!
God given physical energy = more capacity for “life and life abundant”.