A Way to Rest from Anxiety
Philippians 4:4-9
Part of The Jesus Story
November 26, 2023

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Three ways to find rest from anxiety through looking to Jesus:

1. We can find rest from anxiety by outwardly expressing our

for the gospel.


Philippians 4:4-5


2. We can find rest from anxiety by bringing our to God in prayer.

Philippians 4:6-7


Recommended Resource: Reimagining the Examen App

3. We can find rest from anxiety by setting our minds on what God’s word says is

and and living accordingly.

Philippians 4:8-9


Application / Conversation Questions:

  1. What challenged you, encouraged you, or confused you in this week’s teaching?

  2. Read Phil. 4:4-5.

    a. In what ways is rejoicing in times of anxiety counterintuitive? In what ways can this practice be transformative?

    b. Have you ever experienced this in your own life?

  3. Read Phil. 4:6-7

    a. Can you share about a time when you brought a concern to God in prayer and the promise in Phil. 4:7 was met in a memorable way?

    b. What are your biggest limiters to getting real with God and others and praying about your deepest concerns? What would change if you were able to grow beyond these limiters?

  4. Read Phil. 4:8-9.

    a. What is one way you would like your own mindset to more closely reflect what is good and true according to God’s word?

    b. Is there a way we can encourage you or pray for you in that effort?

  5. What is one thing from this week’s teaching or group conversation that you hope to remember and put into practice in your life?