Out of Control: When Emotions Get the Best of Us | Part 2: Anger & Bitterness
Part of Out of Control—When Emotions Get the Best of Us
June 8, 2024

Unchecked

is a gateway to sin.

Psalm 37:8-9 (NLT)
8 Stop being angry!
Turn from your rage!
Do not lose your temper—
it only leads to harm.
9 For the wicked will be destroyed,
but those who trust in the Lord will possess the land.

Question: How can we guard our hearts against anger and bitterness so that they do not lead us into sin and cause damage to our lives and relationships?

Ephesians 4:31-32 (NLT)
31 Get rid of all bitterness, rage, anger, harsh words, and slander, as well as all types of evil behavior. 32 Instead, be kind to each other, tenderhearted, forgiving one another, just as God through Christ has forgiven you.

1.

the presence of anger and bitterness.

Identify the

before they grow deep.

Psalm 139:23-24 (NLT)
23 Search me, O God, and know my heart;
test me and know my anxious thoughts.
24 Point out anything in me that offends you,
and lead me along the path of everlasting life.

Ephesians 4:26-27 (NLT)
26 And “don’t sin by letting anger control you.” Don’t let the sun go down while you are still angry, 27 for anger gives a foothold to the devil.

Jonah 4:1-3 (NLT) Jonah’s Anger at the Lord’s Mercy
1 This change of plans greatly upset Jonah, and he became very angry. 2 So he complained to the Lord about it: “Didn’t I say before I left home that you would do this, Lord? That is why I ran away to Tarshish! I knew that you are a merciful and compassionate God, slow to get angry and filled with unfailing love. You are eager to turn back from destroying people. 3 Just kill me now, Lord! I’d rather be dead than alive if what I predicted will not happen.”

Ecclesiastes 7:9 (MSG)
9 Don’t be quick to fly off the handle.
Anger boomerangs. You can spot a fool by the lumps on his head.

Hebrews 12:15 (NLT)
15 Look after each other so that none of you fails to receive the grace of God. Watch out that no poisonous root of bitterness grows up to trouble you, corrupting many.

2.Choose

over bitterness.

Forgiveness

the seed of bitterness.

Ephesians 4:31-32 (NLT)
31 Get rid of all bitterness, rage, anger, harsh words, and slander, as well as all types of evil behavior. 32 Instead, be kind to each other, tenderhearted, forgiving one another, just as God through Christ has forgiven you.

James 1:19-20 (NLT)
19 Understand this, my dear brothers and sisters: You must all be quick to listen, slow to speak, and slow to get angry. 20 Human anger does not produce the righteousness God desires.

Ephesians 4:26-27 (NLT)
26 And “don’t sin by letting anger control you.” Don’t let the sun go down while you are still angry, 27 for anger gives a foothold to the devil.

3. Embrace the Holy Spirit’s

work.

The fruit of the Spirit is the

to anger and bitterness.

Galatians 5:22-23 (NLT)
22 But the Holy Spirit produces this kind of fruit in our lives: love, joy, peace, patience, kindness, goodness, faithfulness, 23 gentleness, and self-control. There is no law against these things!