Personal Notes:

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You cannot

what you do not

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.
 

Why are good habits hard to start?

Because the

is now, and the

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is later.
 

Why are bad habits hard to break?

Because the payoff is

, and the pain is

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.
 

How to Break a Bad Habit:
Remove the

 

Most common triggers:

1. Reveal Answer
2. Reveal Answer
3. Reveal Answer
4. Reveal Answer
5. Reveal Answer
   
    

If you find yourself on a path you don’t want to be on…
1.

around.
2. Find

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.
3. Don’t get

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.
4. Choose to embrace God’s power to

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.