WK 2 | Catch Your Breath | January 19, 2025
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Luke 9:23-25 (NLT) -
23 Then he said to the crowd, “If any of you wants to be my follower, you must give up your own way, take up your cross daily, and follow me. 24 If you try to hang on to your life, you will lose it. But if you give up your life for my sake, you will save it. 25 And what do you benefit if you gain the whole world but are yourself lost or destroyed?
Mark 2:23-28 (NLT) -
23 One Sabbath day as Jesus was walking through some grain-fields, his disciples began breaking off heads of grain to eat. 24 But the Pharisees said to Jesus, “Look, why are they breaking the law by harvesting grain on the Sabbath?” 25 Jesus said to them, “Haven’t you ever read in the Scriptures what David did when he and his companions were hungry? 26 He went into the house of God (during the days when Abiathar was high priest) and broke the law by eating the sacred loaves of bread that only the priests are allowed to eat. He also gave some to his companions.” 27 Then Jesus said to them, “The Sabbath was made to meet the needs of people, and not people to meet the requirements of the Sabbath. 28 So the Son of Man is Lord, even over the Sabbath!”
Catching Your Breath Through Sabbath
Sabbath helps us catch our breath through emotional
Matthew 11:28-30 (NLT) -
28 Then Jesus said, “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest. 29 Take my yoke upon you. Let me teach you, because I am humble and gentle at heart, and you will find rest for your souls. 30 For my yoke is easy to bear, and the burden I give you is light.”
Matthew 11:28-30 (The Message Paraphrase) -
“Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly.”
Mark 3:1-2 (NLT) -
1 Jesus went into the synagogue again and noticed a man with a deformed hand. 2 Since it was the Sabbath, Jesus’ enemies watched him closely. If he healed the man’s hand, they planned to accuse him of working on the Sabbath.
Sabbath helps us catch our breath through reminding us of our true
“Sabbath is a scheduled weekly reminder that we are not what we do; rather, we are who we are loved by.” —A.J. Swoboda in Subversive Sabbath
Mark 3:3 (NLT) -
Jesus said to the man with the deformed hand, “Come and stand in front of everyone.”
Sabbath helps us catch our breath through
Mark 3:3-6 (NLT) -
3 Jesus said to the man with the deformed hand, “Come and stand in front of everyone.” 4 Then he turned to his critics and asked, “Does the law permit good deeds on the Sabbath, or is it a day for doing evil? Is this a day to save life or to destroy it?” But they wouldn’t answer him. 5 He looked around at them angrily and was deeply saddened by their hard hearts. Then he said to the man, “Hold out your hand.” So the man held out his hand, and it was restored! 6 At once the Pharisees went away and met with the supporters of Herod to plot how to kill Jesus.
Sabbath helps us catch our breath through
ACTION POINT: Practice Sabbath.