Food is created by God to fuel and 

Nutrition Tips:

• Begin each meal by 
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   God for providing it.
• Changing your body is more about 
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   than it is about 
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  .
• Primarily eat food that grows on 
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  .
• The more 
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   the better.
  
  

God cares about what I eat because He 

Nutrition Tips:

• Use your calories to 
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   and glorify God.
• Fuel yourself for 
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  -
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   health, so you can be around to worship and serve God for the long-run.
• Exercise so your body is 
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   to serve the Lord.
• Mind your 
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   and measure your 
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  , so you don’t develop long-term sugar-related illnesses (Type 2 Diabetes and heart disease).
  
  

Food shows me that God alone can truly 

• When I consume things that I don’t actually need, it’s because I am 
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  .

Nutrition Tips:

• Read the 
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   daily.
• Recognize 
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   behaviors and walk away from them.
• Make a commitment not to eat 
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  .
• Get more 
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  .
• Eat whole foods in their 
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   as much as possible, so they are full of fiber, vitamins, and water.
• Eat 
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   at every meal.
• Eat 
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   throughout the day.